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Originally published here Take smart notes easily The Zettelkasten methodology, also known as the “slip box” method, is a note-taking system developed by German sociologist and philosopher Niklas Luhmann in the 1950s. It involves creating a network of interconnected notes, or “slips,” that can be easily accessed and linked together

Originally published here How to Take Care of Your Body It’s no secret that Jiu-Jitsu is one of the most physically demanding sports in the world. However, the importance of taking care of our bodies when training may not be as well-known. In this essay, we will explore some

Originally published here The truth is out there The topic of unidentified flying objects, or UFOs, has long captured the imagination of people around the world. From stories of strange lights in the sky to claims of encounters with extraterrestrial beings, the subject of UFOs has generated endless speculation and

Originally published here A good habit to build Many people underestimate the power of journaling, but the truth is that it can be a game-changer for your mental health and overall well-being. If you’re not sure where to start, try journaling every morning. Here are four benefits of starting

Originally published here Knowing what is in your control and what is not Stoicism is a philosophy founded in Athens by Zeno of Citium around 300 BC. Stoicism aims to teach people how to live a good life by accepting what they can and cannot control, living in the present

Originally published here How to curate your memory Most people think memory is like a library — you can go in and pull out whatever information you need whenever you want. But memory is not like a library. It’s more like a messy attic full of things you never use